Schedule

All times shown are 1-hour class blocks

Monday

5 am: CrossFit

6 am: CrossFit

7 am: CrossFit

8 am: CrossFit

9:15 am: CrossFit

10:15 am: Open Gym

11:15 am: Open Gym

12:15 pm: CrossFit

1:15 pm: Open Gym

2:15 pm: Open Gym

3:30 pm: CrossFit

4:30 pm: CrossFit

5:30 pm: CrossFit

6:30 pm: CrossFit

tuesday

5 am: CrossFit

6 am: CrossFit

7 am: CrossFit

8 am: CrossFit

9:15 am: CrossFit

10:15 am: Open Gym

11:15 am: Open Gym

12:15 pm: CrossFit

1:15 pm: Open Gym

2:15 pm: Open Gym

3:30 pm: CrossFit

4:30 pm: CrossFit

5:30 pm: CrossFit

6:30 pm: CrossFit

wednesday

5 am: CrossFit

6 am: CrossFit

7 am: CrossFit

8 am: CrossFit

9:15 am: CrossFit

10:15 am: Open Gym

11:15 am: Open Gym

12:15 pm: CrossFit

1:15 pm: Open Gym

2:15 pm: Open Gym

3:30 pm: CrossFit

4:30 pm: CrossFit

5:30 pm: CrossFit

6:30 pm: CrossFit

thursday

5 am: CrossFit

8 am: CrossFit

9:15 am: CrossFit

10:15 am: Open Gym

11:15 am: Open Gym

12:15 pm: CrossFit

1:15 pm: Open Gym

2:15 pm: Open Gym

3:30 pm: CrossFit

4:30 pm: CrossFit

5:30 pm: CrossFit

6:30 pm: CrossFit

friday

5 am: CrossFit

6 am: CrossFit

7 am: CrossFit

8 am: CrossFit

9:15 am: CrossFit

10:15 am: Open Gym

11:15 am: Open Gym

12:15 pm: CrossFit

1:15 pm: Open Gym

2:15 pm: Open Gym

3:30 pm: CrossFit

4:30 pm: CrossFit

5:30 pm: CrossFit

saturday

7:15 am: Competition

8:30 am: CrossFit

9:30 am: CrossFit

sunday

8:30 am: Endurance